E is for Exercise! There are many times I just don’t feel like going to the gym or working out. Even though I know I always feel better after I do. The hardest part is putting on your shoes and getting there. I am not a fitness buff or a thin person. I want to be healthier and exercise is an essential part of that. I feel so accomplished after I’ve worked out! I joined the new Planet Fitness gym that opened up locally and I am so glad that I did. You can’t beat the prices for membership and the atmosphere is great. I have never felt out of place or like I don’t belong there.
Do you exercise? What are your favorite ways to workout?
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